All 1-on-1 training programs at SportXcel are fully customized and tailored to meet the needs of any athlete. Whether your goal is to increase your vertical jump, improve sprinting efficiency, gain strength and mass, improve your cardiovascular endurance, or recover from a nagging injury, SportXcel has you covered. Athletes will always be assessed in a variety of ways before a program is ever designed. Using the results of the assessment a program will be designed and implemented to ensure the athlete is always progressing toward his or her long-term goals.
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